Caspio Data import/export tasks allow you to create scheduled-based actions for importing and exporting your data to and from your Caspio account.
- Data imports can be used to periodically refresh data from other systems.
- Data exports can be used to create a periodic backup of your cloud-hosted data or to transfer it to other systems.
Note: Data import/export tasks are available in select plans. For more information, see Caspio Plans and Pricing.
![](https://howto.caspio.com/wp-content/uploads/2021/04/Scheduled_Import_and_Export_DataHub1.png)
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Read the following articles to learn more about Data import/export tasks: